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Kratom Supplements

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much better for sleep management when combined with CBD Delta 8 or 9 along with melatonin.

Common Questions

Kratom Supplements

Kratom supplements offer consumers something new and different — an herbal supplement that’s all-natural and that actually works. It’s not new — Kratom powders have been around for years — but it’s becoming more well-known. In Southeast Asia, Kratom is commonly known as Mitragyna speciosa. It has psychoactive compounds in its leaves. Various conditions, including pain, anxiety, and depression, have been treated with it non-traditionally for centuries. 

There are all kinds of Kratom supplements, including capsules, tablets, Kratom gummies, powders, and even a tea containing Kratom. There are different strains, each with its own potential effects, like red vein for relaxation, green for balance, white for energy, and yellow for balance. There's controversy about Kratom, too, since the FDA does not regulate it. Kratom can cause dizziness, nausea, and constipation for some people, but there's no denying that many others swear by it. 

How do you dose Kratom? Here's what you need to know.

What Is Kratom and What Are Kratom Supplements?

In case you didn't know, Kratom is a tropical tree native to Southeast Asia with leaves that can have a slight mind-altering effect. For ages, kratom leaves have been used in non-traditional medicine to treat pain, anxiety, and depression.

There are several strains of Kratom, each with its own potential effects. It's also available in capsules, tablets, powders, gummies, and teas.

Different Types of Kratom Supploements

As mentioned earlier, there are many different Kratom supplements on the market, including powders, gummies, and capsules. The market offers so many various forms of Kratom.

Let's explore the specifics of each Kratom supplement type to find out which is suitable for you:

  • Kratom capsules are easy to take since they are easy to swallow and precise in dosage. They may be preferable to those who do not like its taste or want a more portable form.
  • Kratom tablets are similar to capsules since they are easy to swallow and precise, making them a convenient option for those who don't like the taste of Kratom.
  • Kratom powder is commonly consumed as a tea and is one of the most popular forms of Kratom. It can be mixed with water, another liquid, or added to food and drinks. People who want to customize their dosage or enjoy the tea-making ritual may prefer Kratom powder.
  • Kratom tea is made by steeping Kratom powder in hot water. It is a popular way to take Kratom as it is easy to prepare and tastes good.
  • Kratom gummies are either infused sweet, tasty, sugary gummies with Kratom herbs or coating them with the supplement. It is an excellent alternative for those who have difficulty retaining powders, teas, or capsules.

Do Kratom Supplements Come in Different Varieties?

There are several strains of Kratom, each with its unique set of possible effects. Different types of Kratom can come from other countries. As we noted earlier, Kratom is native to several countries in Southeast Asia, including Thailand, Indonesia, Malaysia, Papua New Guinea, and Myanmar. Different strains of Kratom may be more commonly found in certain countries, although Kratom is also grown in other parts of the world, including the United States.

Kratom comes in a few different strains:

  • There is no doubt that red vein Kratom has a relaxing effect and that it is often used for insomnia and anxiety treatment.
  • The green vein strain of Kratom is renowned for its pain-relieving and anxiety-reducing properties.
  • In addition to increasing productivity and focus, white vein Kratom is known to have energizing properties.
  • The yellow vein strain of Kratom is a relatively new addition to the market and is known for its balanced effects.

Comparing Kratom Supplement Strains

There are many strains of Kratom, and their possible effects can be affected by various factors, including where it is grown, cultivated, and processed and its genetics. According to Kratom's possible effects, the strain and dosage can vary from person to person.

You can use the following guide to distinguish between the different types of Kratom:

Kratom Supplement Strains

Type of Kratom

Potential Benefits

Red vein Kratom

Relaxing effects, often used to treat anxiety and insomnia

Green vein Kratom

Balanced effects, often used to treat pain and anxiety

White vein Kratom

Energizing effects, often used to boost productivity and focus

Yellow vein Kratom

Balanced effects

Kratom Supplements: The Benefits of Mitragyna Speciosa

Kratom supplements are primarily used for relief from pain in non-traditional ways. The active compounds found in Kratom are known as alkaloids. These compounds bind to the same receptors in the brain as opioid medications but without the harmful side effects of opioid medications. Although no research has been conducted to prove that Kratom can be used to wean oneself from opioid addiction, many people believe that it is.

It has also been claimed that Kratom can be used for anxiety and depression — though these claims have not yet been supported by research. As a calming effect on the mind, it can help reduce the symptoms of these conditions, making it a popular choice for those who need an extra boost of productivity. Kratom also boosts energy and improves focus, making it a popular choice for those who need more productivity.

In addition, Kratom is not approved by the Food and Drug Administration for curing, treating, or preventing any illnesses. The FDA has not reviewed Kratom products that claim to treat pain or stop addiction. 

Are Kratom Supplements Safe?

There is a growing popularity of Kratom supplements among a variety of people, accompanied by ever-increasing scrutiny surrounding this controversial product. So, are Kratom supplements safe to use?

Some evidence suggests that Kratom can effectively manage certain conditions without the risk of becoming addicted to it. According to some studies, there is some truth in it. However, it is essential to note that the research is still in its early stages, and more research is required to understand its effects on the human body fully. Kratom may cause issues if you use it for an extended period, although more studies are needed to confirm this. 

The Side Effects of Kratom Supplements

Because the FDA has not approved Kratom products, there are many inferior products on the market. As with any other supplement, Kratom supplements should always be taken cautiously. A company like CBD Mall sends all its products to a third-party lab for testing. By being transparent, Kratom and all other products are safe and effective. 

It's important to note that Mitragyna speciosa can cause several side effects. Kratom users may experience mild side effects, but they should see a doctor immediately if they suffer from any of the following:

  • Dizziness
  • Nausea
  • Constipation
  • Sleepiness
  • Confusion

Adverse issues are usually mild. They can be managed by adjusting the dose. Still, you should consult with a medical professional before doing anything.

How to Dose Kratom Supplements

Dosing Kratom supplements properly can take some time since everyone's body reacts differently. A low Kratom dose is about 1-2 grams, which is an excellent place to start. Gradually increase your quantity until you find the right amount for yourself. Of course, all of this depends on the type of supplement you take.

Take into account your tolerance too. You may need to take a higher dose if you have a high tolerance for Kratom or another substance. On the other hand, if you have a low tolerance, you may need a lower dose. Kratom strains have different potencies, so think about your strain. For example, white vein Kratom might be stronger than red vein Kratom.

For some general dosing guidelines, take a look at the table below:

How to Dose Kratom Supplements

Type of Kratom

Desired Effects

Low Dose (1-2 grams)

Moderate Dose (3-5 grams)

High Dose (6-8 grams)

Red vein


1-2 grams

3-4 grams

5-6 grams

Green vein

Balanced effects

1-2 grams

3-4 grams

5-6 grams

White vein


1-2 grams

3-4 grams

5-6 grams

Yellow vein

Balanced effects

1-2 grams

3-4 grams

5-6 grams

Kratom Supplements: A Final Takeaway

Kratom supplements are taking the world by storm. Not everyone is lucky enough to benefit from them. In the United States, Kratom is legal at the federal level. However, it varies in legal status from country to country and state to state. If you want to make sure your state or country does not ban Kratom supplements, find out the current legal status in your area before trying some.

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