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Melatonin Supplements

Shop our exclusive collection of Melatonin Supplements to promote natural, restful sleep. These Supplement help you wake up feeling rested and ready!
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Collection - 7-Hydroxy Tablets

Customer Reviews

The taste was great and I slept like a baby. I would definitely recommend this product. Hope they stay in stock.

Common Questions

Melatonin Supplements

Melatonin is a hormone naturally produced by the body that helps regulate sleep-wake cycles. It is commonly known as the "sleep hormone," as its production increases in the evening and decreases in the morning. For some individuals, however, the body may not produce enough melatonin or may have difficulty regulating its production. As a result, some people turn to melatonin supplements to help them fall asleep or adjust to changes in their sleep schedule, such as when traveling across time zones.

Melatonin supplements are widely available in various forms, including tablets, melatonin capsules, and gummies. While they are generally considered safe to use in the short term, there is ongoing research to understand the potential long-term effects of melatonin supplement use fully. In this article, we will discuss the benefits and risks of melatonin supplements and guide proper dosing and usage.

Melatonin Supplements: What Are They?

The pineal gland produces melatonin hormones in the brain, which regulates what scientists call the “sleep-wake cycle.” Typically, melatonin levels increase in the evening. However, people take melatonin supplements when they areRead More